Di Adams is a registered massage therapist and co-owner of MoveWell Integrated Health. Prior to becoming a massage therapist she completed a diploma in Exercise Science and Sports Nutrition in Australia and spent 8 years working in the health and fitness industry as a personal trainer and group fitness instructor. Her focus was sports related injuries and exercise prescription during pregnancy. In 2005 she completed a 700 hour massage and bodywork program at the Vancouver School of Bodywork and Massage. After working for 3 years at a world class spa in Whistler BC she completed the 3000 hour RMT program at Vancouver College of Massage Therapy in Vancouver BC and became a registered massage therapist.

She has a passion for education and has previously taught massage therapy in both Whistler and Vancouver BC. She has experience and enjoys working with a wide variety of people with different conditions but takes a special interest in all levels of athletes and sports related injuries. Her goal is to provide her patients with immediate symptomatic relief while also investigating the cause of the problem to help with future management of the condition. After owning and operating her own multidisciplinary clinic in Squamish BC for 14 years, she and her family relocated to Kamloops in 2022.

When she’s not in the clinic you will find her out on the trails mountain biking, trail running, or snowboarding, or spending time with her family.

Di Adams is a registered massage therapist and co-owner of MoveWell Integrated Health. Prior to b... Read More

Co-Owner, MoveWell Integrated Health Registered Massage Therapist

Welcome to MoveWell Integrated Health! I’m Montana, some call me Monty. I am a Registered Massage Therapist with a deep passion for understanding and enhancing the human body’s performance. I graduated from Okanagan Valley College of Massage Therapy in 2022 and have since dedicated myself to mastering a range of therapeutic techniques including neuromuscular massage, joint mobilizations, myofascial release, trigger point release, active release, TMJ, pre and post-pregnancy treatments, scar tissue healing, and post concussion recovery.

My approach to massage therapy is deeply rooted in treating the whole person, not just the symptoms. I believe that true healing comes from addressing the entire individual—body, mind, and lifestyle. With a diverse background in yoga, soccer, powerlifting, mountain biking; I’m always trying new sports and activities. This allows me to bring a practical understanding of movement and performance to my practice, while also tailoring my treatments to fit the unique needs of each client. Fostering your overall well-being rather than just symptom relief.

At MoveWell, we are committed to ensuring that every person can move well and live fully every day. I am passionate about learning and integrating new techniques to provide comprehensive care. That includes taking continuing education courses as I want to do more for my patients then my initial trainings have taught me. I take pride in understanding that no two bodies are the same and strive to offer personalized treatment plans that align with your specific health goals.

Thank you for visiting my profile. I look forward to helping you achieve your wellness goals and supporting you in every step of your movement journey.

Co-Owner, MoveWell Integrated Health Registered Massage Therapist Welcome to MoveWell Integrated... Read More